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Physiotherapy General Pilates

January 11, 2023 @ 3:30 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating indefinitely

Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide variety of fitness pursuits with confidence.

We strongly recommend having an assessment with one of our Physiotherapists prior to attending any classes for an assessment.

Details

Date:
January 11, 2023
Time:
3:30 pm - 4:30 pm
Event Categories:
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