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P: (07) 5474 9093
Iain Behr believes in finding a balance between movement, mobility and strength. We all want to be resilient in daily life, chase our dreams, hobbies, our kids and grand kids if we have them, and a program needs to match specific goals, injury history and where you are right now on the health continuum. You will work from an individual program designed specifically for you, updated each session and receive a new program every 4 weeks. You can rely on knowing that your programs are backed by the latest research and training. Iain believes that safety, the effectiveness of every exercise and fun are the key elements that should be focused on in every session.
Outside of the studio, you’ll probably find Iain with the rest of the Noosa population, enjoying the beaches, surfing poorly and trying to squeeze as much out of life as possible.
• Functional Aging Institute – Function Aging Specialist
• Anatomy in Motion – Certified
• Institute of Motion – Level 2 Coach
• Animal Flow – Level 2 coach
• ELDOA – Level 1
• ViPR – Certified
• Certificate 3 in Fitness
• Certificate 4 in Fitness
• SOMA – OD on Movement
• Fitness Australia