Pregnancy Mat Pilates Class
This class is run by a women’s health physiotherapist and is designed to support you on your pregnancy journey.
A 1:1 assessment is required prior to starting these classes to ensure that you know how to activate your pelvic floor and to screen for any complications. These classes are individualised and tailored to your specific needs and stage of pregnancy.
Contact Us to book a 1:1 assessment.
Event Timeslots (1)
ALCHEMY IN MOTION ADMIN