Ageing Well Class
August 19 @ 7:30 am - 8:30 am
|Recurring Event (See all)
An event every week that begins at 7:30 am on Tuesday, repeating indefinitely
Ageing Well is a health and wellbeing class run by Council to encourage over 65’s to stay moving.
Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help you reduce arthritic pain, lose weight and thrive as you age.
Book through Alchemy in Motion and pay $5 on the day @ Peregian Community Centre.
Ageing Well with Zoe
STARTING TUESDAY 1ST SEPTEMBER