Leg Exercise
Lower Limb Exercises with Kate Kennedy
Lower Limb Exercises with Kate Kennedy
Core Exercises with Kate Kennedy
Upper Limb Exercises with Kate Kennedy
Hamstring injuries are a common injury in sport especially in…
“I gave up on perineal massage” Most women in their…
Bowel Health Did you know? Its normal to…
Exercise dosage, what is it? People come to see me…
I’m leaking while I run!…. What type of incontinence do I…
Many patients present to physiotherapy expecting to need a scan…
Insulin as a lock and key Characterised by insulin resistance…
Not only is massage very beneficial during pregnancy but…
Running may be an inexpensive sport, however, investing in the…