Not only is massage very beneficial during pregnancy but postpartum massage is also very important for the many adjustments to come in motherhood. After giving birth and having a baby to take care of, attention turns from the…
Lumps in armpits Ever noticed one of these? Lumps in armpits can commonly pop up while your breastfeeding as breast tissue runs into the armpit alongside the lymphatic system. This area is called the Tail of Spence. …
What to do with a blocked milk duct? What to do with a blocked milk duct? When a blockage occurs in one of your milk ducts most women will want to rub the area firmly to the point of…