NUTRITION & DIETETICS

Our experienced Dietitians in Noosa provide individualised, ongoing nutrition advice and strategies to support your nutritional health and wellbeing.

How Can a Dietitian / Nutritionist Help Me?

“Accredited Practising Dietitians (APDs) provide personalised nutrition advice and support. Our Dietitians in Noosa understand how nutrition impacts the body and use this knowledge to treat a range of medical conditions. Trained in medical nutrition therapy, dietitians translate scientific nutrition information into dietary advice.” Dietitians Australia, 2021.

Nutrition for General Health and Illness Management

Providing guidelines for the cornerstones of a good diet is what a dietitian excels at. Beyond this, we offer evidence-based advice for the management of:

Micronutrient deficiencies and anaemia
Diabetes management
Heart disease, cholesterol and hypertension
Irritable Bowel Syndrome (IBS) and bowel disease (IBD)
Oncology and cancer care
Malnutrition
Osteoporosis – supporting bone mineral density and healthy ageing
Nutrition for brain health and mild cognitive impairment
Peri-menopausal and menopause support
Weight management
Information on preparing and choosing healthy foods, understanding food labels and eating out
Nutritional adequacy with vegan, vegetarian and other unique dietary patterns.

Nutrition for Microbiome health

Good gut health is the foundation for digestive, immune, mental and general health and wellbeing. There are even strong links between a healthy gut microbiome and mental health! Our Noosa Dietitians and nutritionists can help with advice to restore and rebalance your gut bacteria and function through pre- and probiotic foods. Advice on probiotic supplements and eating to support your microbiome is included in a nutrition consultation, and is incorporated into management strategies for gut-related illnesses.

Other services

Personalised Nutrition Plans: Receive a customized meal plan tailored to your individual needs, preferences, and lifestyle.
Weight Management Support: Achieve and maintain a healthy weight through a balanced and sustainable approach to nutrition.
Nutrition Education: Learn the fundamentals of nutrition and how to make informed choices for a lifetime of health.
Meal Planning and Prep: Get practical tips and guidance on planning and preparing nutritious meals for yourself and your family.

Guided Supermarket Tours

Whether you’re managing a health condition or simply wanting to eat healthier, these tours are suitable for all adults.

Learn practical supermarket shopping skills with personalised advice from an Accredited Practicing Dietitian.

You’ll learn how to:

Read food labels
Compare products
Choose healthier options
Shop with confidence

INDIVIDUAL OR SMALL GROUP BOOKINGS AVAILABLE

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What to expect in a dietetics consult

A Personalised Approach: We recognise that each person, has unique nutritional requirements, and our nutrition plans are crafted with your individual needs in mind.

Evidence-Based Practice: Our recommendations are grounded in the latest scientific research, ensuring that you receive the most up-to-date and effective guidance.
Supportive Environment: Embarking on a nutrition journey can be challenging, but you don’t have to go it alone. We provide compassionate and empathetic support to help you stay motivated and on track.
Realistic and Sustainable Solutions: We believe in creating long-lasting habits that fit seamlessly into your lifestyle, promoting sustained health improvements.
Our goal is to empower you with the knowledge and tools to make informed decisions about your diet, leading to long-term success and improved overall health.

Book a consultation today

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For more information

DIETETICS FAQ

What’s the difference between a dietitian and a nutritionist?

A dietitian is a university-qualified nutrition professional who is trained to provide evidence-based nutrition advice and medical nutrition therapy. Dietitians with Accredited Practising Dietitian (APD) status are required to complete ongoing training and education throughout their career and adhere to a code of conduct.
In Australia, the term “nutritionist” is not regulated, meaning anyone can legally call themselves a nutritionist. While some nutritionists have completed higher education in nutrition, others may have little or no formal training. It’s important to check their qualifications and credentials before seeking advice. Nutritionists may focus more on general healthy eating and nutrition advice; the title itself does not guarantee training in medical nutrition therapy or managing health conditions.
For more information, see the Dietitians Australia website.

Do I need a referral to see a dietitian, and is it covered by Medicare?

No, you don’t need a referral to see a dietitian. You may be eligible for a Medicare rebate if your GP refers you under a GP Chronic Condition Management Plan (CCMP). Eligible patients can access rebates for up to five allied health services per calendar year. Please note that this means five services across all eligible allied health professions, not necessarily five dietitian appointments.

Can a dietitian help with IBS, bloating, or other digestive issues?

Yes. A dietitian can help identify potential dietary triggers, improve gut symptoms and keep your diet well balanced. This may include changes to fluid and fibre intake, meal patterns or a low FODMAP approach when appropriate.
How can a dietitian support weight management in a sustainable way?
A dietitian can help you make realistic dietary changes that suit your lifestyle, preferences and health needs. They can also help make sure weight loss is achieved safely, with a balanced diet that meets your nutritional needs while minimising muscle loss and reducing the risk of nutrient deficiencies. The focus is on long-term changes rather than highly restrictive diets or ‘quick fixes’.

What conditions can an Accredited Practising Dietitian help manage?

Dietitians can help with many conditions, including micronutrient deficiencies, diabetes, high cholesterol, heart disease, cancer care, osteoporosis, digestive conditions, coeliac disease, food intolerances, kidney disease, malnutrition and weight management.
If you’re unsure whether a dietitian can help with your particular case or condition, contact our reception team to book a 10-minute complimentary discussion with our dietitian.

How many appointments with a dietitian will I need to see results?

It depends on your goals and health needs. Some people benefit from just a few appointments, while others require ongoing support. Your dietitian can recommend a follow-up plan based on your needs, and you can work together to adjust the frequency to suit your goals, progress and preferences.

RESOURCES

Factsheets

Clinical information on a range of common injuries and conditions.

Case Studies

Real life case studies for an in depth look at how we treat.

Blog

Clinical information on latest assessment and treatment techniques and evidence based advice, recommendations and clinical updates.