Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
This Physiotherapy Exercise Rehab Class in Noosa is a small group rehabilitation class run by our Physiotherapist Kate Kennedy with a maximum of 4 people in each class. This class is suitable for anyone with a musculoskeletal injury and or post op...
Mobilise, loosen and stretch. Target the areas that should be moving better than they are. Run by Iain Behr. To book your class please contact Behr Movement
Expand your movement capabilities through 3D movement with Ground 2 Stand, Animal Flow and ViPR exercises. Challenge yourself by using your body the way it should be able to. Run by Iain Behr. To book your class contact...
Ageing Well is a health and wellbeing class run by Council to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help you reduce arthritic pain, lose...
This Physiotherapy Exercise Rehab Class in Noosa is a small group rehabilitation class run by our Physiotherapist Kate Kennedy with a maximum of 4 people in each class. This class is suitable for anyone with a musculoskeletal injury and or post op...
Ageing Well is a health and wellbeing class run by Council @ Noosa Leisure Centre to encourage over 65's to stay moving. Improve balance and body strength, and increase joint mobility and flexibility in these friendly classes designed to help...
Delivered by a Physiotherapist. Aimed at helping you reach your goals safely. Pilates, Strength & Conditioning classes incorporate cardio, circuit, functional exercises, mat and reformer pilates and stretching for comprehensive fitness. You will be able to progress to a wide...
This Physiotherapy Exercise Rehab Class in Noosa is a small group rehabilitation class run by our Physiotherapist Kate Kennedy with a maximum of 4 people in each class. This class is suitable for anyone with a musculoskeletal injury and or post op...
Mobilise, loosen and stretch. Target the areas that should be moving better than they are. Run by Iain Behr. To book your class please contact Behr Movement
Expand your movement capabilities through 3D movement with Ground 2 Stand, Animal Flow and ViPR exercises. Challenge yourself by using your body the way it should be able to. Run by Iain Behr. To book your class contact...